Relationship Approach



Supportive Counselling:

Relationship and coping skills
We live in an age of fast paced daily tasks. So many challenges get in the way of truly enjoying our life. Some find it hard to find the right person to discuss the ups and downs with.  In this model, I allow them to share their negative experiences and work to build on their strengths to problem solve what may be bothering them.

Expressive Counselling:

Sand Tray and Art Therapy
Some clients find it difficult to just sit and talk about one's problems. With expressive counselling, we use the medium of sand and art to allow the client to freely speak to what they are struggling with. Then we use words to talk about what was created and process together.

Mental Health:

Assessment and Treatment
What if you are struggling with more than just the daily issues of living. If something more is going on I use my skills to assess and determine if you in fact have a mental illness emerging. If this is the case then we work together to develop a treatment plan that is evidenced based and just right for you.
If you already have an existing mental illness, then we can develop a treatment plan that includes you in the process. I provide all the models that are effective in treating what you are dealing with, and together we create the plan.


Art Therapy Available

  • Grow Forward Counselling

Grow Forward Counselling
5018-53 St. Olds, Alberta
(587) 200-7775

©2019 by Grow Forward Counselling and Consulting.