I sit here in Alberta during this covid19 pandemic and wonder if we will ever return to the "old" world. Everyone that I work with in...

I know that these days have many of us feeling unsettled and uneasy. It is not something anyone of us have encountered. This new "normal"...

Upwards of 20 % of children are affected by anxiety in their lifespan, making it one of the most common mental health concerns. But so...

So summer has come and go and here in Alberta, Canada we did not see the sun much, so heading back to school feels way too soon. I...

I'd like to begin by sharing my journey on how this all began. I have always wanted to be a nurse, someone who helps others. My journey...